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How to have a healthier relationship with your phone (without throwing it off a cliff) – Belfast Telegraph

How Algorithms Are Undermining Human Agency – Observer.com

Attention  ✺  Essay  ✺  Writing

Distracted by the Anticipation of Distraction - Elite Business

Articles  ✺  Digital habits  ✺  Writing

My 4-Year-Old Took My Phone Away – HuffPost

Digital habits  ✺  Attention  ✺  Writing

Tech Isn't Just a Tool – Leathersellers' Society

Digital habits  ✺  Writing

Does ChatGPT need to learn mindfulness? – Substack

AI  ✺  Technology  ✺  Writing

Many Ways of Looking – International Mindfulness Conference

Conference  ✺  Attention  ✺  Writing

Why am I seeing this? – The Mindfulness Initiative

Mindfulness  ✺  Blog  ✺  Writing

The Gymnastics of Attention – Awakin.org

Attention  ✺  Writing

How We Spend Our Days – Young Jains Magazine

Mindfulness  ✺  Technology  ✺  Writing

Mindfulness-Based Programs: Why, When and How to Adapt? – SAGE

Research  ✺  Mindfulness  ✺  Blog  ✺  Writing